Roaring Thursday Fitness ๐ช๐ฅ๐บ๐ธ
Hey guys, check out Jacks new song ๐ถ
Tiger patch for Rylan! 25 strength and conditioning classes, Dragon patch for Ryan, 75 classes ๐ช๐๐ฝ๐ช A warm NTKA welcome to Mr. Doug, fantastic cardio workout guys!
A news article about Annika and her robotics team! ๐ค๐ฅ๐บ๐ธ
https://www.nbcdfw.com/news/local/all-girls-robotics-team-from-fort-worth-competes-for-state-title/3222315/?fbclid=IwAR0gCDXy5CGAqofDiEwxTpfrht29mxuu6jcf-IZCKSu1inVr0JIqZqRRQHM&mibextid=Zxz2cZ
Weโll done today, Andazolas! Ready for the Roo Run next week!
Congratulations to Evan and his team! ๐๐ฅ
Saturday sparring day!
9:15-9:45, level up ๐ช
10 advanced sparring ๐๐ฝ
10:45 add in beginner intermediates๐๐๐ฝ
Itโs also Cleaning Day if you can assist ๐
Congratulations to Liv and Luke Hinterlach on their first martial arts promotion! ๐ฅ๐บ๐ธ
Wonderful job Javi Jr and Jesse on todayโs wood shed run! 7.5 miles done!
March 19th is the last day you can register for Team North Texas Karate Academy for Zoo Run!
We have 11 on our team so far! Sprint, jog, walk, bear crawl your way in to support our Zoo!
https://raceroster.com/events/2023/67348/24th-annual-zoo-run