Mitt day! Give βem the old 1-2! ππ₯
Beginners stretching and getting ready to turn it up π for a great class π₯πΊπΈ
It was a hot day and a great beginner class for this family, learning discipline, pride and Yes! that first board break. π₯³
Mervyn Carvajal Austria congratulations on your blue belt accomplishment! π₯ πΊπΈ
Saturday June 24!
9 am - Level Up with Sensei Aaron, breaking for black belt candidates π₯
10 am- Advanced and Adult Sparring π₯
10:45 am - Intermediate and Beg Sparring π₯
11:30 - Please help clean! πππ
If you can guess who the purple belt is, testing in white you wonβt have to clean the restrooms π½ haha π
Hot π₯΅ cardio day, but we loved it! πͺπ
Great day for NTKA
Mervyn Kata-1, Sparring-1
Ryder Kata-3
Enzo Kata-3, Sparring-2
Mason Kata-2, Traditional Kata-1, Sparring-1, Continuous Sparring-1
Amy Kata-1, Sparring-1, Sparring Grand Champion
Tournament Team
No sparring classes tomorrow, Tournament Day!
Ryder with 25 strength and conditioning classes! πͺπ―