Month June 2023

Mitt day! Give ‘em the old 1-2! 😀🥊

Beginners stretching and getting ready to turn it up 🔝 for a great class 🥋🇺🇸

It was a hot day and a great beginner class for this family, learning discipline, pride and Yes! that first board break. 🥳

Mervyn Carvajal Austria congratulations on your blue belt accomplishment! 🥋 🇺🇸

Saturday June 24!

9 am - Level Up with Sensei Aaron, breaking for black belt candidates 🥊
10 am- Advanced and Adult Sparring 🥊
10:45 am - Intermediate and Beg Sparring 🥊
11:30 - Please help clean! 🙏🙏🙏

If you can guess who the purple belt is, testing in white you won’t have to clean the restrooms 🚽 haha 😛

Hot 🥵 cardio day, but we loved it! 💪😀

Great day for NTKA

Mervyn Kata-1, Sparring-1
Ryder Kata-3
Enzo Kata-3, Sparring-2
Mason Kata-2, Traditional Kata-1, Sparring-1, Continuous Sparring-1
Amy Kata-1, Sparring-1, Sparring Grand Champion

Tournament Team

No sparring classes tomorrow, Tournament Day!

Ryder with 25 strength and conditioning classes! 💪💯