Month November 2023

Everyone loves bag and circuit Thursdays 🇺🇸🥋

Cardio Tuesday is in the books 💯 💪🇺🇸

Last Brick!!!!

New wall. Day 2

New wall. Day 1.

Hello 👋 Some of you are missing from our dojo wall! If you have a good quality picture please post them here in the comments. I’m going to order 20 pictures and hoping to capture students in action. Thank you, Sensei

Thursday strength and conditioning for the win! 🏆 💪🇺🇸

Thankful for our dojo families! 🥋🇺🇸 Happy Thanksgiving to all. No classes will be held Nov 22-25 🍂 🦃

A warm NTKA welcome to Danhkung and Nangshingni! 🥋🇺🇸

Tuesday cardio class, always a good sweat! 😅 Amy Meade did a wonderful class! 🥋🇺🇸 and a warm welcome to Sophia! 💪