Month December 2023

Thursday strength and conditioning 🤩

Our fantastic intermediates working chamber drills with our 2023 State Champion Mason Bear. 🥋🇺🇸

Cardio Tuesday 💪🥊

Hey guys can you help Casa Manana?

This coming Saturday 😀 come enjoy a little holiday fun! Painting with Miranda 🖼️

Sensei with the SWEEP🧹 Kata State Champion and Sparring State Champion Mason- 3rd Open Kata, 1st Traditional Kata, 1st Continuous Sparring Mervyn- 3rd Open Kata, 2nd Sparring

Here’s another Mother and son Team at the Texas Karate League tournament today. Amy Meade 3rd place Black Belt Forms, Gideon Meade second in forms and fighting . Good day!

Jesse and his Mom crushing a 5K together 💪

Our wonderful neighbor has created this sign for our forever dojo home! His company ZIGG CO. Has so many skills!!

A.O.K. State Night 1 Sensei-1st place Kata Mason- 3rd place Open Kata, 1st place Traditional Kata