Next week schedule:
Open Monday and Tuesday weather permitting.
No classes Wednesday Jan 17 - Jan 20, we will be closed for a family vacation. Thank you! 🙏
Mitt day 💪🤠
Check out this metalwork from our dojo neighbor who made our custom sign 🪧
A warm NTKA welcome to Cameron! 🇺🇸🥋
We have regular classes today. See you at the dojo! 🇺🇸🥋
Teen Career Workshop with Julia Brickman, CEO at Skipper. 🧐 👩🎓 🧑🎓
Kathleen with 25+ strength and conditioning classes 💪😀 Thursday bags and circuit training for the win.
First TKO tournament
Cardio Tuesday 💪🇺🇸🥋 and veggie talks. Best days ever.
New Years Day Boot Camp 💪🇺🇸🥋
Regular classes start back up tomorrow Jan 2nd!
