Blog

Strength and Conditioning Training 🥋🇺🇸
Great work team!

Pictures from the Gray Eagle Open.
Congratulations to all our competitors!

Hot and fun day in Plano at Grey Eagle Tournament

Amy- Forms 1st, Sparring 1st
Mason - Forms 3rd, Traditional 1st, Sparring 3rd, Continuous Sparring 1st
Mervyn- Forms 3rd, Sparring 2nd
Max- Tough Competitor, won his first fight
Ryder- Sparring 3rd
Coaches- Ryan and Javi
Judges- Mel
Team Capn - Gillian